Beef is important to me because I am a very active person
and I need vitamins, minerals and proteins to make sure I have enough energy
for the day. Being a mom, a ranch wife, working a full time job, exercising, and my other duties; I need to fuel my body with proteins and B
vitamins. Beef is very important in my
diet. Beef also has niacin which
supports energy production and metabolism.Keeping up with my calendar is important to me, but my health is also
very important to me. Eating beef helps
me maintain my personal goals.